Face the Winter -Tips to Take care
Women Fitness India|December 2020
Winter is a season welcomed by most people, as it signifies the start of the festive season and is a welcome change from the heat and humidity as well as the incessant rains. It’s also the time to bring out our lovely winter coats and scarves and give our wardrobe a stylish change. However, it’s not just your wardrobe – your personal care routine also needs an overhaul!
Dr. Hemapriya from My Little Moppet
Face the Winter -Tips to Take care

Winter air is extremely dry, and as a result, your skin and hair lose moisture. This means that you end up with dry skin, chapped lips, dandruff, hair fall and, in some cases, irritation and rashes. You could try OTC products for each of these concerns, but then you’ll only be subjecting your body to an array of chemicals which cause more harm than good in the long term.

Fortunately, you don’t have to do that – not when we have a treasure trove of traditional home remedies, otherwise known as ‘dadi ma ke nushke‘!

Today we bring you 10 of the best grandmother’s home remedies to face the winter chill, which will leave you feeling and looking great all season!

Grandmother’s Home Remedies to face the Winter Chill

1. Use Cinnamon and Honey to Cleanse

Commercial facial cleansers can be very drying, and this is particularly harmful in winters, when the skin can end up feeling tight and parched. A cinnamon honey cleanser is a much gentler option. Cinnamon and honey are both anti-inflammatory and antimicrobial, cleansing and keeping germs at bay. What’s more, honey is a humectant and an emollient, which means it traps moisture in the skin and locks it in. Mix 2 tablespoons honey with half a teaspoon of powdered cinnamon and apply all over the face with your fingers or a soft facial brush. Leave it on for 10-15 minutes and rinse off with cool water.

2. Use Raw Milk as a Toner

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Diese Geschichte stammt aus der December 2020-Ausgabe von Women Fitness India.

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