Having been in the fitness industry for twenty years, enhanced with in-depth knowledge of fitness, she has not only mastered the nuances but also gained a holistic perspective about this field.
She is the Director and Founder of JG’S Fitness Centre and successfully runs the IFAI (Indian Fitness and Aerobic Institute) where new methodologies and training techniques are taught to aspiring fitness trainers to take their passion for fitness to another level.
Being the Master Trainer for Masala Bhangra, she has trained and mentored Masala Bhangra Ambassadors across Asia, Europe, USA and Australia and has also presented this dance-fitness-workout at various conventions, workshops, and other events.
She is also a Celebrity Fitness Trainer to Madhuri Dixit, Dr. Sriram Nene, Sandip Soparrkar to name a few excluding numerous other celebrities who have been members at JG’s Fitness and others who continue to be.
With so many credits to her name, Women Fitness takes the pleasure to talk to Ms. Shalini Bhargava about her incredible journey in the world of fitness.
As an ACSM Certified Health Fitness Specialist & NSCA certified Personal Trainer, what attracted you to open JG’S Fitness Centre?
For me, JG’S is the result of my undying passion for fitness and health, a holistic approach towards mind and body. Immense hard work, dedication, and perseverance has gone into bringing up and building up JG’S.The whole concept behind kick-starting the fitness centre has been to offer a space where people come together and workout under the able guidance of a skilled and proficient team that is continually supervising and motivating them. Through this futuristic gym, we aim to offer an unmatched delivery methodology to wellness enthusiasts.
Diese Geschichte stammt aus der November 2019-Ausgabe von Women Fitness India.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der November 2019-Ausgabe von Women Fitness India.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Embracing Authenticity - SOHINI RANA
On a bright, serene morning, I met with Sohini Rohra, a counseling psychologist, mental health advocate, and Mrs. India Earth 2023.
8 Healthy Way - TO RING IN THE New Year
If you want to run away from everything, stay fit and have a fun on New Year's Eve, then go to a ski resort.
How Yoga Helps Parents
Create a Calmer Home For Their Children
SMART WEIGHT LOSS - For 2025
Losing weight is a common New Year's resolution, and while 80 percent of New Year's resolutions fail by midFebruary, we're here to tell you not to get discouraged. It's up to you to make sure that this is different, and it starts by year having a plan.
LAUGHTER - The Best Medicine FOR DRY EYE
A new trial finds laughter exercise as effective as artificial tears in relieving dry eye symptoms, offering a fun alternative for patients.
From Outer Beauty To Inner Brilliance - ARIKA SINGH
As the Editor-in-Chief of Women Fitness India, I've had the pleasure of meeting many extraordinary women who embody strength, resilience, and vision.
Christmas Recipes
Chef Beena Noronha, fondly known as Chef Bee, is the creative force behind Gigi and Lyla, where she masterfully blends tradition with innovation to create unforgettable dining experiences.
Air Pollution And PREGNANCY - THE SILENT THREAT AND HOW TO STAY SAFE
You may worry about how everyday chemicals and air pollution could affect your unborn baby.
HEALING FROZEN SHOULDER - Simple Stretches For Women
Frozen shoulder, or adhesive capsulitis, is a condition that causes pain and stiffness in the shoulder joint, progressively limiting the range of motion.
5 Healthy Dessert Recipes
To Eat Guilt-free During Festivity