Sun-Signs & Food for Good Health
Women Fitness India|October 2020
The human body is made up of cells, the cells contain minerals and salts.
Dr. Larra Shah
Sun-Signs & Food for Good Health

To increase immunity, the cells, tissues need to be replenished with conscious food habits. Birth zodiac describes the physical, emotional, and mental energy of an individual. Eat right in COVID- times to be healthy.

ARIES:

For the Aries sun sign a deficiency of the salt Phosphate – Potassium can result, in stress, nervous temperament, restlessness & anxiety.

Lentils, peanut butter, dark meat, salmon, soymilk, and such. Foods rich in potassium and protein will ensure good health. Adequate rest will increase energy and confidence.

TAURUS:

The Tissue salt for Taurus is Sulphate of Soda, it supports the distribution of Calcium in the body, preventing build ups in particular areas, & helps to prevent fluid retention.

Fresh food and 40% raw food must be included with green leafy vegetables, curly kale, spinach, fish with bones like sardines, dairy foods.

Rich food and lack of exercise can cause complications.

GEMINI:

The tissue Salt for Gemini is Potassium Chloride helps balance nervous temperament. Reduce excessive intake of stimulants like coffee & tea.

Diese Geschichte stammt aus der October 2020-Ausgabe von Women Fitness India.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

Diese Geschichte stammt aus der October 2020-Ausgabe von Women Fitness India.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

WEITERE ARTIKEL AUS WOMEN FITNESS INDIAAlle anzeigen
5 Healthy Dessert Recipes
Women Fitness India

5 Healthy Dessert Recipes

To Eat Guilt-free During Festivity

time-read
6 Minuten  |
October 2024
Festivity Balance
Women Fitness India

Festivity Balance

With Food Choices, Workout And Fun

time-read
3 Minuten  |
October 2024
COUPLE YOGA For Relaxation Amidst Wedding Preparations
Women Fitness India

COUPLE YOGA For Relaxation Amidst Wedding Preparations

Couple yoga is an excellent way to bond, relax, and manage stress during the hectic phase of wedding preparations.

time-read
1 min  |
October 2024
10 WAYS TO EMBRACE CAPRI PANTS
Women Fitness India

10 WAYS TO EMBRACE CAPRI PANTS

The best way to say goodbye to summer is with long blouses and capri pants. Capri pants are a versatile and stylish choice that can be adapted to various outfits.

time-read
2 Minuten  |
October 2024
SNEH RANA
Women Fitness India

SNEH RANA

Strength in Every Struggle

time-read
2 Minuten  |
October 2024
Fit After Bady: Nutritionist LATAA Saberwal's Weight Loss Story
Women Fitness India

Fit After Bady: Nutritionist LATAA Saberwal's Weight Loss Story

In an exclusive conversation, we speak with Lataa Saberwal, a celebrated actress and nutritionist, who opens up about her journey with postpartum weight loss.

time-read
3 Minuten  |
October 2024
Is Your Home Baby Proof? TIP FOR PARENTS
Women Fitness India

Is Your Home Baby Proof? TIP FOR PARENTS

Whether your kid is crawling, toddling, or even driving, your job to keep him/her safe from the dangers lurking at home. It becomes important to baby-proof, your home when your child starts getting mobile - and rolling counts - so think around the 6-month mark.

time-read
2 Minuten  |
October 2024
THE PUSH AND PULL
Women Fitness India

THE PUSH AND PULL

Routine For Improved Strength

time-read
2 Minuten  |
October 2024
Sunaina Roshan
Women Fitness India

Sunaina Roshan

A Journey of Strength And Resilience

time-read
2 Minuten  |
October 2024
4 Moves Perfect For A Barbell Workout
Women Fitness India

4 Moves Perfect For A Barbell Workout

Barbell is known as the longer version of dumbbell.

time-read
3 Minuten  |
August 2024