To increase immunity, the cells, tissues need to be replenished with conscious food habits. Birth zodiac describes the physical, emotional, and mental energy of an individual. Eat right in COVID- times to be healthy.
ARIES:
For the Aries sun sign a deficiency of the salt Phosphate – Potassium can result, in stress, nervous temperament, restlessness & anxiety.
Lentils, peanut butter, dark meat, salmon, soymilk, and such. Foods rich in potassium and protein will ensure good health. Adequate rest will increase energy and confidence.
TAURUS:
The Tissue salt for Taurus is Sulphate of Soda, it supports the distribution of Calcium in the body, preventing build ups in particular areas, & helps to prevent fluid retention.
Fresh food and 40% raw food must be included with green leafy vegetables, curly kale, spinach, fish with bones like sardines, dairy foods.
Rich food and lack of exercise can cause complications.
GEMINI:
The tissue Salt for Gemini is Potassium Chloride helps balance nervous temperament. Reduce excessive intake of stimulants like coffee & tea.
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Diese Geschichte stammt aus der October 2020-Ausgabe von Women Fitness India.
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