CATEGORIES

Discipleship - The Forgotten Command

As I think about my childhood upbringing, I can recall specific commands that my parents gave me that were linked to certain lessons they wanted me to learn.

Disciples Making Disciples

Before His ascension, Jesus gave the Great Commission to His disciples.

Facing The Music

Remembering the revolutionary sound that helped bring meditation to the West.

This magic moment

Bestselling authors Elizabeth Gilbert and Jennifer Pastiloffhave joined forces to bring enchantment and serious self-care to the women who need it most. Here, they teach us what it means to embrace creativity for embodied living beyond fear.

The Postcard

A faraway stranger took a chance and reached out across time

THE ANGEL AND THE FISHERMAN

Both were on the beach that night

message in a Bottle

One whiff and I knew

My Junkyard Angel

My friend and I were young and looking for adventure…until we found ourselves in a tight spot

Homemade JAM

For this new mother-in-law, a sweet old tradition comes in handy

Hairdresser with a heart

Losing her hair to surgery was a given. Her friends didn’t want her self-confidence to go with it

finding joy

It seemed as if everything in my life was going wrong

Four for Dad

One at the head, one at the foot and one on either side

Earning their wings - Creating Peace of Mind

Earning their wings - Creating Peace of Mind

Beyond My Expectations

A nurse is dedicated to doing all she can to help a patient in need. And in this case, she wasn’t the only one.

The Heartfulness Practices

These practices complement one another.

Stress Detox

Life is a continuous process of facing and solving problems and challenges, as we are living in a VUCA (Volatile, Uncertain, Complex and Ambiguous) world, and sometimes it is overwhelming.

Questions On Trainers

The main purpose of learning from a trainer is for them to impart yogic Transmission.

Questions On Lifestyle

The name Sahaj Marg, or natural path, says it all.

Questions On Heartfulness

Heartfulness is a heart-centered approach to life, where you will ideally be able to live each moment by the heart.

Questions On Meditation

The essential principle of meditation is that you become what you meditate upon.

Questions On Cleaning

Cleaning is a way to remove the emotional burdens that we carry on a daily basis.

Krodha (Anger) Detox

If misused, the fire of anger can destroy a happy family, friendship and peace of mind.

Kama (Sex) Detox

Kama or sensual passion is natural, and necessary for the continuation of all species.

Fear Detox

Fear is one of our fundamental emotions. Fear can affect our physical, mental and emotional well-being in many ways.

Spreading Happiness

In this exclusive interview, MICHEL LECLERCQ, the founder of DECATHLON, speaks with CHRISTINE MOLLE. DECATHLON is the world’s largest sporting goods retailer, and has over 1,400 sports shops in 47 countries. Michel’s motto for DECATHLON is, “The pleasures and the benefits of sport for the greatest number.”

THE AUDI FIS ALPINE Ski World Cup

In La Thuile, Italy, the Audi FIS Alpine Ski World Cup was held from 29 February to 1 March 2020. Here, SYLVIE BERTI ROSSI and RUBEN MONTAGNOLI share their experience as Heartfulness trainers at the event.

The Beauty of SPORT

PAULO LEZZELLE looks at the noble value sport has as a human endeavor, and how we can all benefit from the quest for wellbeing, aspiration and continuous improvement.

Sport, Excellence and Joy

GIUSEPPE DOTTORINI recently travelled to New York with the Italian National Basketball Artists to participate, as well as to offer Heartfulness Relaxation and Meditation to all the players, coaches and spectators, of the Italian Brands Basketball League. He shares the experience of combining relaxation and meditation practices before each game of the competition.

POISE UNDER PRESSURE

Youth icon, sportswoman, and multi-award recipient, P.V. SINDHU has many national and international titles under her belt, the latest being the 2019 World Badminton Championships. A never-say-never attitude, a magnetic smile and twinkling eyes, she is an epitome of humbleness and graceful poise. Here she speaks with SATYA SAHAY at the inauguration of the P.V. Sindhu Badminton Academy at the Lalaji Memorial Omega International School in Chennai.

Leave It Behind THE BASELINE

MAMATA VENKAT has learnt a lot about herself from playing tennis. Especially, it taught her how to let go of imperfections and move forward in a healthy way towards continuous improvement in all aspects of life.