CATEGORIES

Muscle Memory

It’s not a stretch to say that proprioceptive neuromuscular facilitation can help your tennis aches and pains

LEG-BREAKERS, STREET DENTISTS AND ENFORCERS

LET’S SAY YOU RUN A SMALL LOAN-SHARKING ENTERPRISE. NOTHING BIG — YOU’VE GOT A TERRITORY OF THREE TO FOUR CITY BLOCKS.

No consolation prize

Kadarius Toney is far from a fall back guy

HITTING DIFFERENT

NAOMI OSAKA’S ability to grow and evolve may be her defining trait , and a key to her popularity with a new generation of fans. Can she use it to make herself a contender at Roland Garros and Wimbledon this year, too?

HOW SELF-DEFENSE DIFFERS FROM COMBAT SPORTS

TO LAUNCH THIS COLUMN, I’LL BRIEFLY INTRODUCE MYSELF AND MY OBJECTIVES. MY NAME IS LITO ANGELES, AND MY LIFE’S PASSION IS MARTIAL ARTS.

NFC EAST ROUNDUP

NFC EAST ROUNDUP

Five Minutes With… Reilly Opelka and Tommy Paul

In the Paul-Opelka household, the two pros have their eating down to a science. “Tommy never cooks,” says Reilly. “If my second roommate doesn’t cook, we just order out.”

TRADITIONAL TO MIXED!

OBSERVATIONS ON THE JOURNEY FROM TKD TO MMA COURTESY OF ANTHONY “SHOWTIME” PETTIS

CQC SAMBO

Why You Should “Fill Your Cup” With Wisdom From This Russian Close-Quarters-Combat System!

THE CHINESE CONNECTION

Critical Look at Chojun Miyagi’s ndmark 1936 Lecture on the rigins of Karate

Zooming Into The Unknown

Tennis journalism and coverage adapted to the evolving new normal, but at what cost?

EVICTION NOTICE! WHEN YOU'RE FORCED TO TEACH OUTSIDE: THE FAQ

BETTER BUSINESS

BUILDING BLOCKS

Budoshin Jujitsu’s Classification of BLOCKING TECHNIQUES Epitomizes Simplicity

5 FIGHT FALLACIES

Slicing Through the Myths That Surround Edged-Weapon Defense!

Court of Appeals

Resolving Your Rules Questions & Quarrels

Torah Bright – Olympic Golden Girl OF Snowbarding

Torah Jane Bright OAM is an Australian professional snowboarder. She is Australia's most successful Winter Olympian, former Olympic gold and silver medalist, two time X Games gold medalist, three times US Open winner, two time Global Open Champion, three time World Super pipe Champion, former TTR World Champion and recipient of the Best Female Action Sports Athlete at the ESPY awards. In 2014 Bright became the first Olympic athlete (male or female) to qualify for all three snowboarding disciplines; half pipe, slope style and boardercross.

The Climate Diet

AN ATHLETE’S GUIDE TO CLIMATE-FRIENDLY EATING.

LET THERE BE LIGHT

New ballpark lighting standards will help hitters and fielders see the ball better at the lower levels

THE RULE OF THREE

Bobby Witt Jr., Riley Greene and CJ Abrams are three of the prospects we’re most excited to see this season—and for good reason

HIGH SCHOOL- THE TALE OF TWO TOOL SETS

Jackson Jobe realized his true upside is on the mound

RESOLVE WILL BE TESTED

Teams will face new challenges entertaining fans, but they should emerge stronger for it

ORGANIZATION REPORTS

BALTIMORE ORIOLES

MINORS- SURVEY SAYS

Our annual survey of minor league operators highlights the ways in which things will never be the same

THE 12TH DIMENSION

Sports cards, two embarrassing photos, and Giant trades

Judge hires all-important offensive line coach

After interviewing a few candidates, Joe Judge hired Rob Sale to coach his offensive line. Sale previously worked with Judge during their time together at Alabama under Nick Saban.

Friendly Challenge

Keeping best friends Williams & Tomlinson will be a tough task

Disorder on the Court

With Rafa, Roger, and Serena in the twilight of their careers, pro tennis is struggling to reform itself. Some players are taking matters into their own hands.

STAMP

Two Out of Three Ain’t Bad — For Most People. For STAMP FAIRTEX, However, It’s Not Enough!

WATCH YOUR WORDS

THINK ABOUT HOW WORDS SPOKEN OR HEARD CAN INFLUENCE THE WAY WE TRAIN IN THE DOJO. THOSE SAME WORDS CAN INFLUENCE THE WAY WE MOVE OUR BODIES.

RANDOM THOUGHTS WITH RICKSON GRACIE

RICKSON GRACIE IS WIDELY REGARDED AS THE BEST OF THE BEST IN BRAZILIAN JIU-JITSU, BUT HE’S SO MUCH MORE THAN THAT. HE’S A WARRIOR, A PHILOSOPHER, A THINKER, AN INSPIRATION AND A ROLE MODEL. WHICH IS WHY WE’RE PRESENTING THESE GLIMPSES OF THE MAN THAT NOT MANY BLACK BELT READERS HAVE SEEN.