EAT SMART: Switching to a Mediterranean diet is a good place to start says the Arthritis Foundation. “The disease-fighting power of the Mediterranean diet stems from its ability to regulate inflammation by focusing on anti-inflammatory foods (berries, fish, olive oil) and excluding or limiting pro-inflammatory ones (red meat, sugar and most dairy).” Also, a healthier diet can help shed some pounds — taking pressure off those aching joints.
Diese Geschichte stammt aus der May 08, 2023-Ausgabe von Closer US.
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Diese Geschichte stammt aus der May 08, 2023-Ausgabe von Closer US.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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Hugh Jackman & Sutton Foster What They Sacrificed for LOVE
THE MUSIC MAN CO-STARS HAVE ENDURED PAINFUL CHANGES IN THEIR LIVES TO BE TOGETHER
The WHITNEY HOUSTON Only I Knew
THE LATE SINGER'S REAL-LIFE BODYGUARD SHARES THE STORY OF THEIR WARM AND PERSONAL FRIENDSHIP
BROOKE SHIELDS AT 59 I'm Calling THE SHOTS
THE ACTRESS AND FORMER MODEL SHARES HER THOUGHTS ABOUT AGING IN A NEW BOOK
5 FOODS THAT EASE JOINT PAIN
YOUR DIET PLAYS A SIGNIFICANT ROLE IN REDUCING ARTHRITIS ACHES AND INFLAMMATION
STARS LEND A HAND
As the wildfires continue to devastate Los Angeles, celebrities are stepping up to support their beloved communities.
Positivity IS POWER
The talk show host opens up about his latest projects • and how he remains so vibrant despite MS
WHO KILLED Thelma Todd?
THE FILM COMEDIENNE TURNED RESTAURATEUR DIED AT AGE 29 UNDER SUSPICIOUS CIRCUMSTANCES
LAUGHTER Makes the World Go Round
The Newhart alum is earning laughs on Night Court and Palm Rovale
WHAT I LEARNED at 60
THE OSCAR-WINNING ACTRESS RECENTLY FELT A HUGE SHIFT IN HER WORLDVIEW
EFFORTLESSLY TASTY DINNER WINNERS
Make supper a special occasion every night of the week with these easy and mouthwatering meals
