EAT SMART Saving up calories for parties or holiday meals is a mistake, says dietitian Victoria Shanta Retelny, co-author of Total Body Diet for Dummies. As she explains, “You’ll show up starving, head straight to the buffet table and start eating everything in sight!”
Diese Geschichte stammt aus der December 11, 2023-Ausgabe von Closer US.
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Diese Geschichte stammt aus der December 11, 2023-Ausgabe von Closer US.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
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