THE PITFALLS OF PERFECTIONISM
OK! UK|December 19, 2022
STRIVING TO BE PERFECT IS AN IMPOSSIBLE TASK - AND IS BOUND TO END IN TEARS. HERE'S HOW AND WHY WE SHOULD FIND JOY IN THE SMALLER TRIUMPHS
JOSIE COPSON
THE PITFALLS OF PERFECTIONISM

No one’s perfect. But as we scroll through Instagram, tune into glossy TV shows and even socialise with friends, it can feel like everyone’s lives are better than our own.

Having ambitions to improve ourselves and our situations can offer fulfilment. However, a recent study by the Office Of National Statistics found only one in four people have very high levels of life satisfaction. It suggests many of us have unrealistic expectations and this could be holding us back.

“The desire to be perfect can become problematic, often leaving you feeling unhappy, miserable and on a neverending treadmill of sadness,” says transformational life coach and author Kamran Bedi.

Here, Kamran explains why perfection isn’t a realistic goal to aim for…

Diese Geschichte stammt aus der December 19, 2022-Ausgabe von OK! UK.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

Diese Geschichte stammt aus der December 19, 2022-Ausgabe von OK! UK.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

WEITERE ARTIKEL AUS OK! UKAlle anzeigen
Golden girl
OK! UK

Golden girl

Model and mum-of-four Abbey Clancy talks us through her glitzy new F&F partywear edit and tells us what Christmas is like at her house

time-read
2 Minuten  |
November 04, 2024
HONOURING THE NATION'S UNSUNG HEROES
OK! UK

HONOURING THE NATION'S UNSUNG HEROES

A host of celebrities took to the red carpet to celebrate the Pride of Britain Awards, but the real stars of the night were the inspirational winners who make the world a better place

time-read
3 Minuten  |
November 04, 2024
Helping people is a great privilege, not a burden'
OK! UK

Helping people is a great privilege, not a burden'

British billionaire philanthropist John Caudwell talks to OK! from his superyacht in Monaco about leaving a lasting legacy-and living a \"normal\" family life

time-read
5 Minuten  |
November 04, 2024
We're aware when we need to take time for our marriage'
OK! UK

We're aware when we need to take time for our marriage'

Presenter, businesswoman and busy mum-of-three Rochelle Humes on keeping the spark alive with hubby Marvin and her dearest wish for their children

time-read
4 Minuten  |
November 04, 2024
Being a mum has made me want to work harder'
OK! UK

Being a mum has made me want to work harder'

Singer and musical theatre star Alexandra Burke chats about experiencing her perfect proposal, her career ambitions and the inspirational advice from her mother that she carries with her

time-read
4 Minuten  |
November 04, 2024
Our wedding was like a movie'
OK! UK

Our wedding was like a movie'

Two years after they married during lockdown, Lee Ryan and Verity Paris finally celebrated their big day in style

time-read
6 Minuten  |
November 04, 2024
HAPPY BIRTHDAY, LADY LOUISE
OK! UK

HAPPY BIRTHDAY, LADY LOUISE

As Lady Louise Windsor turns 21, we hear how the hardworking young royal is devoted to family and duty

time-read
2 Minuten  |
November 04, 2024
HOMELESSNESS 'CAN BE ENDED'
OK! UK

HOMELESSNESS 'CAN BE ENDED'

As a new documentary highlights the Prince of Wales' commitment to tackling homelessness, a royal expert praises his ambition to help people in need

time-read
3 Minuten  |
November 04, 2024
ROYAL TOUR IS A 'MILESTONE'
OK! UK

ROYAL TOUR IS A 'MILESTONE'

There was a warm welcome for King Charles and Queen Camilla as the relatable” pair visited Australia and Samoa to celebrate culture and community

time-read
4 Minuten  |
November 04, 2024
"This is a once-in-a-lifetime opportunity - I'm winning anyway'
OK! UK

"This is a once-in-a-lifetime opportunity - I'm winning anyway'

Shayne Ward and his Strictly dance partner Nancy Xu on making golden memories and ignoring the haters

time-read
7 Minuten  |
November 04, 2024