Healing Vibes - Sound therapy is the latest old-yet-new way to improve your mental health.
ELLE US|August 2024
Sound therapy is the latest old-yet-new way to improve your mental health. Clinical studies suggest that listening to sound at certain frequencies, or tempos, can help you enter into a meditative state or even an altered state of consciousness.
By Kathleen Hou - illustration by Dror Cohen
Healing Vibes - Sound therapy is the latest old-yet-new way to improve your mental health.

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Diese Geschichte stammt aus der August 2024-Ausgabe von ELLE US.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

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