CYCLE FOR THE MUSCLE REVIVAL

Cycling is Not Just an Activity or Sport Now, it Has Become Your Key to a Healthy and Active Life. Don't Believe Us, Read for Your Self!

- MUKUND SHARMA

Just a suffix by nature - ness is used to describe the emotional element of things that are too raw to be said. Just like that, ness made its place as a suffix to fit; together they form an unbreakable bond known as fitness. Well, in the dictionary these two 'fixes' might be unbreakable but in real-time, they can break a lot of things - especially your health. Fitness does not include a 3-hour workout regime but is more of a lifestyle which enables you to live a fulfilling and prolonged life. While we wish for your fit future, it's you who has to put in efforts to make sure that wish is reaching the righteous path. A compound movement is a term that can easily cater to your fitness needs and what better than cycling?

TOUR DE FRANCE 2022

The 109th edition of the Tour De France is about to take place and everyone is so ready for the event. Cycling has become a sport that saw tremendous growth when it comes to the newbies. Millions of people every year come to know about the changes those two paddles are capable of making to your lifestyle.

This event carries on over 23 days and 21 stages where each stage is a day long. This year, it is set to take place from 1st to 24th July. In these 23 days, players race along the borders and some main cities of France from one side of the country to the opposite for that yellow jersey which is every Frenchmen's dream. This year's - starting point would be Copenhagen, Denmark.

This international cycling event has allowed us to grace you all with some of the benefits of paddling those feet in a circular motion. Let's dive into some of the major health benefits that cycling can gift you with.