Fire in the hole!
Men's Fitness South Africa|Muscle and Fitness September 2024
What doesn't kill you makes you stronger - and that goes double for red chillies
ADAM BIBLE
Fire in the hole!

WHO HASN'T cringe-watched a YouTube video of some idiot running around swearing, screaming, and sweating after chomping on an insanely hot chilli?

And that's the least of the damage Mother Nature's fire bombs can do. Chilli's main ingredient, capsaicin, classified as a neurotoxin, can damage nerves if eaten in excessive amounts. In 2008 a British boy died of a heart attack after a hot sauce-chugging contest. Other chilli-related tragedies have also occurred they're rare, but they happen.

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Diese Geschichte stammt aus der Muscle and Fitness September 2024-Ausgabe von Men's Fitness South Africa.

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