DRUGS
WHAT IT IS: Tirzepatide, sold under the brand name Mounjaro, is one of the latest class of drugs used to improve blood-sugar control in people with type 2 diabetes and, most recently, obesity.
ALL MY LIFE I'VE BEEN husky. I grew up in the age of "clean your plate." I also grew up relatively poor, so when we did eat out, it was fast food and junk food. Fast-forward into my mid-30s, when I had type 2 diabetes and an A1C level of 13 percent. [A healthy range is below 5.7 percent.] I weighed 360 pounds. I went to the doctor and he said to me, "If you continue to do exactly what you're doing, you've probably got about 15 years left."
I have four kids, and they deserve more than that. So I went on this journey of "Let's try Weight Watchers and let's do keto and let's do Whole30." I ended up having a sleeve gastrectomy in 2018, and it dropped me to about 292 pounds, which was a gigantic life improvement. I was in a good place.
Then in December 2022, I thought I had a UTI. I went to my doctor to get an antibiotic and he found glucose in my urine. He said he wanted me to try something relatively new: a once-perweek shot called Mounjaro to help with my blood sugar. He never mentioned weight loss to me. I picked up my prescription the next day. (I pay $25 for a three-month supply with my insurance.) Within ten months, I was down from 289 to 216 pounds.
It's unbelievable to me that today I can get on a treadmill and run for 30 minutes. My A1C level is now around 4.7 percent. I got a buddy who's a trainer and he's helping me eat to train. I've never been that guy. It's fun to be that guy.
Diese Geschichte stammt aus der January - February 2024-Ausgabe von Men's Health US.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der January - February 2024-Ausgabe von Men's Health US.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
THE NEW CHANGE MUSCLE MAKERS
WITH SYSTEMIC ISSUES both inside and outside the health-and-wellness industry, fitness professionals from marginalized backgrounds have long been held back.
ROCK BERMUDA
Cliff-jumping! Lunker-landing! Wreck-diving! I've lived on and off the Isle of Devils for 30 years. These are my five favorite adventures.
AWESOME-IFY YOUR SALMON
Chef CHARLIE MITCHELL says the key to balanced food and fitness is a little bit of everything.
BEET THIS!
Supplement makers say beet powders and juices help your heart and your workouts. We got to the root of those promises.
THE THROAT
Soreness, dryness, coughing-throat stuff can be the worst. Here's how to tell when something's up in there and feel better fast.
ARE YOUNG PEOPLE AGING FASTER?
And is that why cancer is striking earlier and earlier?
THE BAD DOCTOR
When patients kept nearly dying at asurgical center in Dallas, nobody thought it might be an inside job. Here’s howateam of medical investigators uncovered the disturbing truth— and how you can protect yourself from quacks, hacks, and downright dangerous docs.
HOW TO MAKE FRIENDS WITH HIM
Well, not literally. But in the \"gnawing rat\" theory of productivity, making peace with your metaphorical pests might be the quickest way to stop procrastinating and finally ditch dread.
PUT YOUR SAVINGS TO WORK
... with big returns, no hassle, and way less financial stress.
THE STRESS LESS GUIDE ΤΟ MANAGING MONEY
Don't worry: Creating a budget has nothing to do with it.
