Are you clued up on exactly what goes into your trolley? Food packaging exists to tell us how healthy – or unhealthy – our food is, displaying what’s in it and where it’s from, so we can make better choices about what we’re putting into our bodies. But is that information always honest and clear? Here’s what you need to know…
Light doesn’t always equal healthy
Diese Geschichte stammt aus der Issue 298-Ausgabe von Woman One Shot UK.
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Diese Geschichte stammt aus der Issue 298-Ausgabe von Woman One Shot UK.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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The SLICE is RIGHT
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Friends and family would never try to sabotage your weight-loss efforts, would they? See if you recognise any of these behaviours
Sunshine SUPPERS
As the days get darker, boost your vitamin D with these healthy dinners
I'm anti-ageing MY LUNGS
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Same tree, NEW ME
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TRIM&TONE
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Festive FEAST
Enjoy some guilt-free indulgence with this light and easy three-course dinner
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Sharon Forbes, 53, unwrapped one gift and immediately knew what she wanted next
Your most googled FITNESS questions
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ISWEARBY WALKING to stay in shape'
TV presenter Christine Lampard reveals her top fitness and diet secrets, and why she’s content with her body