CASSIA
Cassia is the one that's probably in your kitchen right now. Hailing from southern China, it's picked up by shoppers all over the world for its spicy, intense flavor that practically screams fall. While studies of cassia and other varieties raise concerns about a potentially harmful compound called coumarin, you'd have to eat a lot to cause significant health problems. Our rec? Steer clear of the Cinnamon Challenge but keep sipping that spice-dusted latte.
LOUREIROI
Diese Geschichte stammt aus der December 2022-Ausgabe von Women's Health US.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der December 2022-Ausgabe von Women's Health US.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Silver Linings Playbook
You can learn how to become more optimistic, no matter your starting point.
THE RISE of the GENTLE C-SECTION
How a new surgical practice is transforming women's childbirth experience
The Next Health Tech Revolution Is Here
From smart watches to tracking apps, devices are providing valuable insights.
Planting New Roots
Six late-bloomer lesbians\" share their stories of how they learned to live—and love—authentically.
GROWING FORWARD
Country singer KELSEA BALLERINI is working harder than ever to shake (and remake) old patterns that no longer serve her. Here, she opens up about her intentional journey and shares her mental health musts.
"Learning to Ski at 57 Helped Me Embrace Uncertainty"
Tackling something new-and terrifying was exactly what one freshly single midlifer needed.
Grain Gains
This cozy quinoa salad paired with juicy chicken thighs clocks nearly 50 grams of protein.
Healthy Eats, Delivered
It might be possible to say soodbye to grocery stores forever. But should you? yee
Shower Power
How one writer improved her mental health by connecting with her body
Scent Solutions
What was once a taboo subject-body odor-is now a convo more and more people are happily having.
