A Day of Zeal and Learning at The Yoga Institute
Yoga and Total Health|August 2023
Imbibing life's lessons in a fun way
Smt. Shobha Jain
A Day of Zeal and Learning at The Yoga Institute

Around thirty yoga students visited The Yoga Institute, Santacruz on a cool breezy Saturday afternoon.

The session started with Varshaji introducing us to Shri Yogendraji's journey and teaching yoga to householders in a simplified way. She also talked about the eight-fold path and how to follow it daily. A lecture on how there is no stillness in life at any given point in time and the reasons why we are not peaceful followed, identifying expectations, jealousy, hatred, competition and desires. She also mentioned that our five senses are not in control, which leads to anxiety, misery and sadness. Solutions would be acceptance, gratitude, appreciation and Ishvara Pranidhana.

Diese Geschichte stammt aus der August 2023-Ausgabe von Yoga and Total Health.

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Diese Geschichte stammt aus der August 2023-Ausgabe von Yoga and Total Health.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.