
A popular metaphor in yoga is that of flying a kite knowing when to give string, so that the wind can take over and make the kite soar, and when to reel it in so that the kite does not get entangled in trees and other such objects. The idea is clear - let go when higher forces are at play and take over when you can control something - real simple. In theory at least.
Or as Patanjali says in Sutra 2.47, Prayatna Shaithilya Ananta Samapattibhyam - relaxation of efforts and absorption into something infinite in regards to mastering Asanas. In life, this relaxation of efforts is important too or we would just become tense and rigid and miss our goals because of it. Yoga is about effortlessness.
I am a big fan of the metaphor and the Sutra and use both of them in class whenever they fit. But over the last few months, I observed myself trying to hold the string of the kite when I should have let go. In response, life, the beautiful teacher, simply played out as it always does and left me with no option in the end. And I finally understood and bowed down gracefully (after having a hearty laugh at my own folly).
What had happened? It was university application time - not my own, my daughter's. After clearing high school, it was time to look at the world of higher studies that beckoned - US, Europe, India - the world seemed her oyster. With a wonderful predicted grade, she managed to get into a highly ranked university abroad in her chosen field of study, which is much sought after.
Diese Geschichte stammt aus der September 2024-Ausgabe von Yoga and Total Health.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der September 2024-Ausgabe von Yoga and Total Health.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden

The Significance of Rebirth
The purpose and values of this concept

स्मार्टफोन - एक जिनी
हर साधारण शख्स अपने आप को एक्स्ट्रा ऑर्डिनरी मानता है ह स्मार्टफोन हाथ में लेकर अपने आप को कूल, वेरी कूल समझता है अब कोई भी इंसान ऐरा गैरा नथ्थू खैर नहीं कच्चा बादाम, कच्चा बादाम गाकर मूंगफली वाला भी प्रसिद्ध हो रहा है।

भरोसा उसी पर जो तर्क में खरा उतरे
तमाम विचारों पर संदेह करें, लेकिन इसको अपनी आदत न बनाएं, क्योंकि संदेह लोगों को अलग कर देता है, यह एक ऐसा जहर है जो मित्रता और हमारे जीवन के सुखद संबंधों को भी खत्म कर सकता है - गौतम बुद्ध

Gratitude
The best things in life are free

To Err is Human; and to Course Correct is also Human
Not to go wrong once in a while means not to go at all

वृक्ष हमें सिखाते जीवन दर्शन
संयोगवश एक छोटा सा बीज धरती में पनाह लेता है, धरा भी उसे अपनी ममतामयी गोद में हौले से समेट लेती है, धीरे-धीरे उपयुक्त माहौल पाकर बीज अपनी जड़ें ज़मीन में फैलाकर अपनी पकड़ मजबूत कर लेता है।

When Life Throws You Attitude, Keep Cool
Upeksha in action

मैं कौन हूँ ?
हमें स्वयं को जानने के लिये खुद पर कड़ी नज़र डालनी होगी और कुछ समय निकालना होगा।

From Reaction to Action
A little step every day goes a long way

A Tribute to Dr Jayadeva Yogendra
An exceptional Yogi