Mantras are powerful sound vibrations that resonate deep within our spirit. The Sanskrit word Mantra is made of two parts - Man that is mind and Tra meaning tool or instrument. So Mantra is a tool to transport the mind into a space of stillness. It is only from a still mind that creativity is able to blossom, new inventions are crafted and magical feats are achieved. So a Mantra is no ordinary combination of letters and syllables, it symbolises the inner energies that are embedded within.
When we chant a particular Mantra, energy is released and we acquire a tremendous inner strength to translate our intentions into accomplishments. Some of the key methods to activate the power of a Mantra include, pronouncing the Mantra properly, chanting the Mantra in the proper rhythm and projecting the right voice that is deep and resonating. It is said that the energy of a Mantra lies in its pronunciation.
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Diese Geschichte stammt aus der February 2024-Ausgabe von Yoga and Total Health.
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Wood Apple / Kapith
Wood apple or Goddess of forest (feronia elephantum) also known as Kapith in Sanskrit, Kothu or Keith is still available in the Indian cities thanks to the street vendors who sell seasonal berries, star fruit and other such foods.
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