Nange Paanv - Barefoot
Yoga and Total Health|December 2023
Heal yourself just by grounding
Ms. Pallavi Singhal
Nange Paanv - Barefoot

Has it ever crossed your mind that our soles are our shoes? The first time it struck me was when, long back, the famous artist M F Hussain entered a hotel barefoot and was denied entry. "What...?" I had thought. It got me thinking, why do we have to wear any shoes at all? So, for the last ten or twelve years, I have been trying barefoot walking on and off, whenever I remember or feel the need.

Back in 2014, I was going through extreme social anxiety during a project. It was a big production house and the stakes were high. Attending meetings in the office or talking to bosses would cause anxiety and my tendency would be to avoid such situations. But I couldn't!

Diese Geschichte stammt aus der December 2023-Ausgabe von Yoga and Total Health.

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Diese Geschichte stammt aus der December 2023-Ausgabe von Yoga and Total Health.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.