The more things change, the more they remain the same. While there has been a remarkable change in the way heart disease is seen and understood today, it remains the world’s number one killer; being responsible for one in every three deaths.
“Diabetes, high blood pressure, abnormal lipid profiles, tobacco, lack of physical activity, unhealthy nutrition, obesity, heavy alcohol intake, stress, and family history continue to be the major risk factors for developing heart disease,” says Dr. Vasundhra Atre, Medical Director, Fortis Hospital, Bangalore.
HEART HEALTH AT DIFFERENT STAGES OF LIFE
By building a foundation of healthy habits in childhood and consistently practising them throughout life, you can increase your chances of ageing gracefully, maintaining physical vitality, mental clarity, and emotional well-being as you grow older.
Heart is the first organ which takes the beating in terms of erratic beat, rhythm getting spoiled, staggered because of which our other functions could get deregulated. It is never too late to make positive changes, so even if you are starting later in life, every step toward a healthier lifestyle can have a positive impact. Ageing gracefully and maintaining heart health throughout different stages of life are essential for overall well-being and longevity. Here are some tips by Dr. Mickey Mehta, the Global leading Holistic Health Guru, for promoting heart health at various life stages:
Diese Geschichte stammt aus der GlobalSpa Wellness Special-Ausgabe von GlobalSpa.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der GlobalSpa Wellness Special-Ausgabe von GlobalSpa.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Aloe Vera The Miracle Healer
Aloe Vera's Versatile Properties Have Earned It A Place In Holistic Wellness Practices Worldwide.
ZURICH THROUGH A VEGAN LENS
IN ZURICH, THE OPPORTUNITY BECKONS TO MOVE BEYOND BASIC SUSTAINABLE DINING NORMS.
FLEX THE FLIP
SAMSUNG GALAXY Z FLIP6 IS A MODERN FLIP-PHONE EQUIPPED WITH ALL THE TECH YOU WOULD EXPECT, INCLUDING AI CAPABILITIES.
A CONSCIOUS LIFE
AMALA EARTH EXPLORES THE ART OF EMBRACING CONSCIOUS LIVING IN EVERYDAY LIFE.
PLANET-CARE & SELF-CARE
YOUNG INDIA IS LOOKING AT THE BEAUTY INDUSTRY FROM A MUCH WIDER LENS, ATTRIBUTING IT NOT JUST TO SELF-EXPRESSION BUT APPROACHING IT WITH MINDFUL SENSIBILITY.
FOR PLANET, BY PEOPLE
THE ROLE OF NEXT GEN MATERIALS FOR A SUSTAINABLE PAPER PACKAGING OF BRANDS.
FASHION with a CONSCIENCE
HOW INDIA'S $50 BILLION FASHION INDUSTRY IS EMBRACING SUSTAINABILITY, ONE STITCH AT A TIME.
SWEET & SAVOURY
FROM ODISHA TO THE WORLD, A CULINARY ADVENTURE AT LYFE HOTELS, BHUBANESWAR!
SUSTAINABLE IS BEAUTY-FUL
IN THE BAFFLING WORLD OF SKINCARE INGREDIENTS, WHERE IS THE BEST PLACE TO START SEEKING SUSTAINABLE SKINCARE?
PLANET POSITIVE PROPERTIES
FROM THE ROYAL RAFFLES IN UDAIPUR TO ZHIWALING HERITAGE IN BHUTAN, HOTELS ARE TAKING ECO-FRIENDLY INITIATIVES SERIOUSLY.