Gurfateh Singh Pirzada

Recently seen in Brahmastra, Gurfateh Singh Pirzada is the new hottie on the block. The actor shares his mantras and motivation tips that help him achieve his fit bod

- Ananya Swaroop

WEEK IN FITNESS

 I do something or the other every day and keep myself active. I go to the gym five to six times a week. I try to at least. I go out for a jogging session sometimes or do something that gets me out of bed. It makes me feel better throughout the day. I'm planning on joining gymnastics as well.

ESSENTIAL EQUIPMENT HE CANNOT WORK WITHOUT

I think it's my resistance band. I always carry it everywhere I go. If I'm shooting or if I'm missing a gym day because of long working hours, I can simply exercise with the bands. Even if I am travelling, at least I am doing something to keep myself fit. There is pretty much everything you can do with a good resistance band.