
The thrill of a sunrise swim is helping a Victorian coastal community tackle mental and physical health issues, while fostering lifelong friendships.
Cheekily dubbed the 'Salty B---hes', the group boasts 1500 members.
Every morning, at the crack of dawn, they meet at different locations along the Bellarine Peninsula to get their salt-water hit.
Founder Sarah Fenton says the group was born by accident after she suffered some physical health issues in September 2020 during the COVID pandemic.
"I've always been an active person so when I needed a hip replacement and could barely walk, I decided to start swimming for my own sanity," Sarah, 52, says.
Diese Geschichte stammt aus der September 18. 2023-Ausgabe von New Idea.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der September 18. 2023-Ausgabe von New Idea.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden

KATE'S ON THE MEND
A happy Kate was spotted last week.

3 great ways with CHEESY SIDES
MUST-HAVE EXTRAS TO ADD FLAVOUR TO ANY MEAL

Rusty's ex SAVES THE DAY!
THE FRIENDLY EXES ARE ALWAYS THERE FOR ONE ANOTHER

NICOLE & KEITH'S HOME INVASION
The raid horrified Keith and Nic.

Tiger's joy: BABY HEALS FAMILY RIFT
Amid reports that Tiger Lily Hutchence Geldof is pregnant with her first child, many are holding hope the baby will bring about a reunion with her late father Michael's side of the family.

Celebrating Mr & Mrs News! '40 YEARS ON... WE STILL LIKE EACH OTHER!'
7NEWS PERTH'S DREAM TEAM TOAST THEIR HISTORIC MILESTONE

ISLA & SACHA'S $120M SPLIT TURNS NASTY
Isla Fisher and Sacha Baron Cohen are at \"war\" in their divorce, with an insider telling the Daily Mail that \"any remaining veneer of civility has gone\".

FANS LASH OUT KYLIE'S TOUR TENSION
Kylie Minogue kicked off her highly anticipated Tension Tour in Perth last week but fans have slammed the show as \"underwhelming\"

Wills & Kate: ISLAND ESCAPE AFTER BACKLASH
SKIPPING THE BAFTAS HAD THEIR SISTER-IN-LAW SEETHING

IT'S Brad & Jen THE ROM-COM!
THE EXES ARE PAIRING UP FOR A SHOCK SCREEN REUNION