1. Spots
When you’re stressed your brain releases the hormones adrenaline and cortisol, sending blood rushing to your heart, other vital organs and muscles to help you deal with the situation. But long-term stress can trigger other issues—such as acne. Stress doesn’t cause acne so much as aggravate it if you suffer already. Touching your face when you’re worried might be one reason you get a breakout.
2. Cold sores
Again, cold sores aren’t caused by stress but by the herpes simplex virus (HSV). But when you’re under pressure, they’re more likely to pop up—and make you feel even worse about yourself. Dab on acyclovir, an antiviral cold sore cream which can be bought at a pharmacy, as soon as you feel that tell-tale tingling or itching.
Diese Geschichte stammt aus der April 2023-Ausgabe von Reader's Digest UK.
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Diese Geschichte stammt aus der April 2023-Ausgabe von Reader's Digest UK.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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