The NHS often warns that blue light from TVs, phones and tablet displays suppress melatonin - a hormone that appears to tell the body it is time to rest.
Diese Geschichte stammt aus der June 06, 2024-Ausgabe von Daily Express.
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Diese Geschichte stammt aus der June 06, 2024-Ausgabe von Daily Express.
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Borthwick: We're ready to gatecrash Eden Park
STEVE BORTHWICK has turned up the heat on New Zealand by claiming they are the ones under pressure this weekend in the second Test.
Trusty Pickford saves the best for last again
HIS PENALTY SHOOT-OUT STOP WAS NOTHING NEW
IT'S ALL IN THE MINDSET
Southgate hails team for never knowing when they are beaten
DOUBLE BUBBLE
Alcaraz has twin celebration with Euro stars on his mind
Farmers cultivating new ways to diversify
EIGHT in 10 farmers claim tough market conditions have forced them to consider alternative revenue streams, research shows.
Steering into trouble..one in five use phone at wheel
A FIFTH of drivers use their phone illegally behind the wheel, a poll says.
Tana: Gordon and I will never get over losing our son Rocky
TANA Ramsay has told how she and TV chef husband Gordon dragged one another through the shock and grief of losing their son Rocky eight years ago.
King is bowled over by West Indies heroes
Is this what One calls finger spin?
Going Dutch...fans get ready to roar on Lions
THOUSANDS of England fans will today start travelling to Germany to roar on the Three Lions in their Euro 2024 semi-final.
Hospice crisis deepening as much-needed beds are lost
A MAJOR hospice has closed beds and warned of widespread redundancies amid a crisis engulfing the sector.