![Hum & combat stress.. Hum & combat stress..](https://cdn.magzter.com/1583505505/1697416988/articles/nVWPaeM621697436749963/HUM-COMBAT-STRESS.jpg)
THE best way to relieve anxiety and tension is to hum twice a day.
Sounding out some throaty low tones can cause stress levels to plummet, eggheads have discovered.
Diese Geschichte stammt aus der October 16, 2023-Ausgabe von Daily Star.
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Diese Geschichte stammt aus der October 16, 2023-Ausgabe von Daily Star.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
![SHIRT-TERM MEMORY SHIRT-TERM MEMORY](https://reseuro.magzter.com/100x125/articles/21045/1858187/Unqw6tS-E1728454777352/SHIRTTERM-MEMORY.jpg)
SHIRT-TERM MEMORY
Solanke still prizes gear from his only cap so far
![DON'T STOP BELEEVIN DON'T STOP BELEEVIN](https://reseuro.magzter.com/100x125/articles/21045/1858187/ldsMYoark1728454642579/DONT-STOP-BELEEVIN.jpg)
DON'T STOP BELEEVIN
Levi's loving journey under Mr Motivator Carsley
![OH DUCKETT OH DUCKETT](https://reseuro.magzter.com/100x125/articles/21045/1858187/9RxzBI0zo1728454538942/OH-DUCKETT.jpg)
OH DUCKETT
Pope falls to wonder catch as injured Ben's stand-in
![GERWIN LOVES IT GERWIN LOVES IT](https://reseuro.magzter.com/100x125/articles/21045/1858187/3RVl_xc2Y1728454343857/GERWIN-LOVES-IT.jpg)
GERWIN LOVES IT
Prix and easy for Price
![LIV AND LET LIVE LIV AND LET LIVE](https://reseuro.magzter.com/100x125/articles/21045/1858187/AzOyhm8WC1728452644094/LIV-AND-LET-LIVE.jpg)
LIV AND LET LIVE
Luke targets full-strength side
![PUNK CROCKER PUNK CROCKER](https://reseuro.magzter.com/100x125/articles/21045/1858187/I6Rw6pznm1728452518618/PUNK-CROCKER.jpg)
PUNK CROCKER
Anti-Botox brigade are flashing their wrinkles
![LISA 'KEPT SON'S BODY AT HOME.. LISA 'KEPT SON'S BODY AT HOME..](https://reseuro.magzter.com/100x125/articles/21045/1858187/BR8qol3L51728452447578/LISA-KEPT-SONS-BODY-AT-HOME.jpg)
LISA 'KEPT SON'S BODY AT HOME..
Presley: I delayed burial for two months
![Poo mucky pups Poo mucky pups](https://reseuro.magzter.com/100x125/articles/21045/1858187/NQCwkxQL51728452354468/POO-MUCKY-PUPS.jpg)
Poo mucky pups
OWNERS PICK UP STINK CALL
![SANDI: I HELPED MOON LANDING SANDI: I HELPED MOON LANDING](https://reseuro.magzter.com/100x125/articles/21045/1858187/Gk8pKcLz51728452249614/SANDI-I-HELPED-MOON-LANDING.jpg)
SANDI: I HELPED MOON LANDING
Aided spaceman’s anxious secretary
![Trump: Gaza tops Monaco for sun hols! Trump: Gaza tops Monaco for sun hols!](https://reseuro.magzter.com/100x125/articles/21045/1858187/P5Y40_sTj1728452132112/TRUMP-GAZA-TOPS-MONACO-FOR-SUN-HOLS.jpg)
Trump: Gaza tops Monaco for sun hols!
DAFT DONALD: WARZONE RIPE FOR DEVELOPMENT