Winter wellbeing in the great outdoors
Manchester Evening News|November 08, 2024
THE clocks have changed, many of us are finishing work in the dark and it’s got colder.
KIRSTY TYLER
Winter wellbeing in the great outdoors

Like myself, you may be feeling a bit of malaise about the winter months and November is a bit of an in-between time – Halloween and Bonfire Night are done and Christmas is still a little while away.

Getting outdoors can be difficult in winter, but it is one of the best ways to keep yourself feeling positive over the winter months and finding small connections with nature will really boost your wellness.

Diese Geschichte stammt aus der November 08, 2024-Ausgabe von Manchester Evening News.

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Diese Geschichte stammt aus der November 08, 2024-Ausgabe von Manchester Evening News.

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