New Year is often the time to make resolutions for a healthier and fitter lifestyle. And gyms, running or swimming are not your only options. Try a new sport like pickleball. But staying fit can be expensive. Here are money hacks to enjoy a healthier lifestyle in 2025.
Fitness goals
Bengaluru-based Ajinkya Deshmukh, 37, who is training for triathlon competitions, prefers cycling and swimming. "After getting an ACL tear (anterior cruciate ligament) in my left knee, I wanted to incorporate other exercises into my fitness regimen, and not just stick to running as the latter can put more pressure on the knees," said Deshmukh.
As the IT professional prepares to participate in Ironman 70.3 towards the end of next year, he will need a quality road bike to improve his cycling skills. But it would cost anywhere between ₹1.5 lakh and ₹2 lakh. However, instead of buying an expensive cycle, he plans to rent it for a month before the triathlon starts in November. That, he says, will only cost him ₹10,000 for a month. Meanwhile, he will continue practicing on the bicycle he already owns.
He also wants to bring his weight below 70kg to reduce the load on his knees as he pursues his active lifestyle. His triathlon preparation should help him to reach this goal.
Mumbai-based Smriti Tomar, 24, prefers yoga. She is taking advantage of a New Year offer at a yoga studio, which is offering a six-month membership at a 50% discount.
Diese Geschichte stammt aus der December 30, 2024-Ausgabe von Mint Chennai.
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Diese Geschichte stammt aus der December 30, 2024-Ausgabe von Mint Chennai.
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