Lemon is a top natural ingredient for a fresh start after the holidays

Looking to bring back balance to your dietary routine after the many decadent feasts associated with the end of the year?

Could the lemon detox diet be what you're looking for? Combining benefits for the immune system and detoxifying properties, this regimen is based on regular consumption of lemon juice and a balanced diet.

Inspired by the recommendations of naturopath Stanley Burrough, known for his "master cleanse," this regime combines regular consumption of lemon juice with a balanced diet.

The small, yellow citrus is among the fruits richest in vitamin C (more than 29 mg per 100 mg). This vitamin contributes to the proper functioning of the immune system and helps reduce fatigue.