A HEALTHIER DIWALI: CELEBRATING WITH GUILT-FREE TREATS
The Daily Guardian|October 29, 2024
Diwali, the festival of lights, is one of the most cherished festivals. It signifies the triumph of light over darkness and good over evil, with families coming together to light diyas, burst fireworks, exchange gifts, and enjoy a variety of festive delicacies.
DR ANISH DESAI
A HEALTHIER DIWALI: CELEBRATING WITH GUILT-FREE TREATS

While Diwali is a time for joy and togetherness, it can be tempting to indulge in sweets and fried snacks.

Opting for healthier Diwali snacks brings advantages that last long after the festivities. By choosing nutritious alternatives such as baked instead of fried foods or sweets made with natural sweeteners you can better control your calorie intake and avoid post-festival weight gain.

These choices also aid digestion, boost energy levels, and lower the risk of lifestyle-related diseases like diabetes and heart conditions. Being mindful during the celebrations lets you enjoy Diwali guilt-free while maintaining your overall well-being.

Healthy Snack Options for Diwali

Diese Geschichte stammt aus der October 29, 2024-Ausgabe von The Daily Guardian.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

Diese Geschichte stammt aus der October 29, 2024-Ausgabe von The Daily Guardian.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

WEITERE ARTIKEL AUS THE DAILY GUARDIANAlle anzeigen
West Indies chase down 219 to beat England by 5 wickets in 4th T20
The Daily Guardian

West Indies chase down 219 to beat England by 5 wickets in 4th T20

Shai Hope and Evin Lewis made half centuries in a rapid 136-run opening stand as the West Indies completed a record run chase to beat England by five wickets in the fourth Twenty20 international.

time-read
1 min  |
November 18, 2024
Pakistan: Toxic smog forces over 75,000 people to seek medical help
The Daily Guardian

Pakistan: Toxic smog forces over 75,000 people to seek medical help

Additionally, hospitals treated 3,359 asthma patients, 286 individuals with heart conditions, 60 stroke victims, and 627 cases of conjunctivitis.

time-read
1 min  |
November 18, 2024
FIT KL RAHUL SET TO OPEN IN PERTH TEST, BUMRAH HANDED CAPTAINCY
The Daily Guardian

FIT KL RAHUL SET TO OPEN IN PERTH TEST, BUMRAH HANDED CAPTAINCY

L Rahul allayed concerns surrounding his fitness with an extended net session here on Sunday, indicating his readiness to open in the first Test against Australia as skipper Rohit Sharma will join the team only in Adelaide after spending time with his newborn baby.

time-read
1 min  |
November 18, 2024
Rory McIlroy ends year with another win in Dubai
The Daily Guardian

Rory McIlroy ends year with another win in Dubai

Rory McIlroy capped off a tumultuous year by winning the World Tour Championship and his sixth title as Europe's No. 1 player.

time-read
1 min  |
November 18, 2024
The Daily Guardian

Odisha win 14th India Senior Men's National Championship

The Hockey Association of Odisha on Saturday emerged victorious over Hockey Haryana to claim the 14th Hockey India Senior Men National Championship title at the Mayor Radhakrishnan Hockey Stadium in Chennai.

time-read
1 min  |
November 18, 2024
Shubman Gill likely to miss Perth Test against Australia
The Daily Guardian

Shubman Gill likely to miss Perth Test against Australia

India batter Shubman Gill is likely to miss the first Test of the Border-Gavaskar Trophy (BGT) against Australia in Perth, according to ESPNcricinfo.

time-read
1 min  |
November 18, 2024
'I almost died': Mike Tyson opens up on his difficult times in June
The Daily Guardian

'I almost died': Mike Tyson opens up on his difficult times in June

Following the loss against Jake Paul during the Netflix event on Saturday, legendary Mike Tyson revealed that he almost died during a fight in the month of June.

time-read
1 min  |
November 18, 2024
Tijil Rao wins LGB F4 title, Navaneeth seals RE GT Cup in National Racing finale
The Daily Guardian

Tijil Rao wins LGB F4 title, Navaneeth seals RE GT Cup in National Racing finale

Twenty-two-year-old Bengaluru boy Tijil Rao from Dark Don racing capped a brilliant run to his entire season as he sealed the drivers' championship in the LGB Formula 4 category in the 27th edition of the FMSCI National Racing Championship.

time-read
2 Minuten  |
November 18, 2024
'Let's give Gambhir a chance': Ganguly backs India head coach ahead of BGT series
The Daily Guardian

'Let's give Gambhir a chance': Ganguly backs India head coach ahead of BGT series

Former cricketer Sourav Ganguly backed India head coach Gautam Gambhir ahead of the upcoming Border-Gavaskar Trophy (BGT) against Australia and asked everyone to give the 43-year-old a chance.

time-read
2 Minuten  |
November 18, 2024
SUMANG: A DANCE OF UNITY AND SPIRIT
The Daily Guardian

SUMANG: A DANCE OF UNITY AND SPIRIT

ASAVARI cordially invites you to witness \"Sumang: The Unison of Souls,\" an enthralling dance production curated by Suparna Singh and Mahima Satsangi, devoted disciples of the illustrious Padmashree Guru Dr. Shovana Narayan.

time-read
1 min  |
November 18, 2024