The healing power of fragrant gardens

Gardening tips

- Savitha B

magine stepping into your garden and being greeted by the soothing aroma of fragrant blooms. Scented plants have the power to transform any outdoor space into a sensory retreat, offering a calming escape from the hustle of daily life.

By incorporating fragrant flowers into your garden, you can create a cozy nook or meditation area that not only looks beautiful but also uplifts your mood and encourages mindfulness. The sweet scents of nature can help you unwind and make every breath feel restorative.

Gardening offers more than just beauty; it improves mental and physical health. Spending time with plants can lower stress, boost your mood, and provide light exercise.