High blood pressure affects 1.28 billion adults worldwide and is one of the biggest causes of premature death. It can lead to strokes, heart attacks, heart failure, kidney damage and many other health problems, and is often described as a silent killer because of its lack of symptoms.
Experts have long known exercise is good for the heart. But researchers at University College London and the University of Sydney wanted to see whether even a tiny amount of additional effort could make a difference.
Diese Geschichte stammt aus der November 07, 2024-Ausgabe von The Guardian.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der November 07, 2024-Ausgabe von The Guardian.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
Arsenal investigate antisemitic posts on X
Arsenal are investigating a series of antisemitic social media posts from an account allegedly belonging to a member of their staff.
A vote without a vote The Saudi World Cup is an act of violence and disdain
The shamelessness of Fifa's process was fully on show in Zurich during a display of contempt for governance, democracy, love, hope and good sense
'Many migrant workers will die': the human cost of 2034
Millions will build stadiums and hotels but testimony suggests abuse is deeply entrenched in Saudi Arabia
Built to order What will Saudi tournament look like?
Fifa's bid evaluation report left no doubt: Saudi Arabia had put together the most convincing, highest-scoring package of all time.
Gomez 'blessed to stay at best club in the world'
Joe Gomez says he is \"blessed\" to be at Liverpool after a summer in which the prospect of leaving was real.
Vlahovic and McKennie pile on the pain for Guardiola's struggling City
Missing in action during the past six weeks: Manchester City's pizzazz. It was absent here again, in the latest moping performance that has become the odd, yet recognisable face of Pep Guardiola's formerly supreme team.
Saka doubles up to put Arsenal on the verge of qualification
It would normally be over by now, the Champions League group stage done and dusted and yet there are still two more ties for Arsenal; a test of their physicality, the depth of their reserves as well as their resolve.
Ramirez stunner steals show as Twente hit for six
Chelsea cruised to a 14th straight victory in all competitions with a crushing win over FC Twente in the Women's Champions League.
Amorim says Ashworth exit a 'bad situation'
Ruben Amorim admits sporting director Dan Ashworth's shock exit is \"a bad situation\" but the Manchester United head coach believes the club's vision remains unaffected.
Abdullah puts Blades sale on hold with eyes on promotion
Sheffield United's owner, Prince Abdullah, has put the sale of the club on hold in the hope of cashing in if Chris Wilder's side are promoted to the Premier League.