WHEN we think of vitamin C, the first thing that usually comes to mind is its role in boostW ing immunity. But did you know that vitamin C does much more? Not only does it help strengthen the immune system, but it also benefits our skin and overall health. Vitamin C is essential for building a healthy, smart immune system, which means the immune system can recognise harmful invaders like viruses and bacteria and take the right action at the right time. It strengthens the body's defences and helps us fight off infections. Additionally, vitamin C supports the production of collagen, a protein that keeps our skin looking youthful and healthy. It also acts as an antioxidant, helping to protect our cells from damage caused by free radicals.
Diese Geschichte stammt aus der September 21, 2024-Ausgabe von The Morning Standard.
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Diese Geschichte stammt aus der September 21, 2024-Ausgabe von The Morning Standard.
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A FOREST OF ENCHANTMENT
Multifaceted Delhi artist Kavita Chopra Dikshit's upcoming solo art show is a tribute to the life-giving forests of her Jharkhand small-town inhabited by the Santhal tribe
Silk, style and celebration
The three stunning new collections embrace vibrant threadwork, striking box pallus, and culturally rich bhuttas
Roots & Reverie
Grammy nominees Ricky Kej and Varijashree Venugopal open up about the creative journeys behind their celebrated works—from Kej’s exploration of mental wellness in Break of Dawn to Venugopal’s featured performance alongside Jacob Collier and Anoushka Shankar—reflecting on the passion, purpose, and global recognition that fuel their music
Mumbai women step up to defend T20 title
THE day Mumbai, the defending champions of the Senior Women's T20 Trophy, started their campaign to win the title again in Kotambi Stadium, a little outside of Vadodara, they had Jemimah Rodrigues leading the side.
Rahul, the anomaly of Indian cricket
The 32-year-old has been team management's go-to fix for every temporary issue they have had in recent years
PCB seeks BCCI's reasons to refuse Pak tour from ICC
DAYS after the Board of Control for Cricket in India decided India would not travel to Pakistan for the 2025 Champions Trophy, Pakistan Cricket Board (PCB) mailed a detailed questionnaire to the International Cricket Council (ICC) seeking reasons behind the BCCI's move.
Delhi seek turnaround against Jharkhand
After their nine-wicket loss against Chandigarh in the previous Ranji Trophy match, hosts Delhi will look to get the better of Jharkhand to improve their rankings in the points table.
ACT: Deepika spot on as India win
STRIKER Deepika converted a penalty stroke three minutes from the final hooter to lead India to a tense 3-2 win over South Korea in the women's Asian Champions Trophy, here Tuesday.
Starlink will receive service licence if it meets govt's conditions
TELECOM Minister Jyotiraditya Scindia stated on Tuesday that Elon Musk's Starlink will receive a service licence provided it meets the government's conditions and addresses security concerns.
Identify sites to set up nuclear power projects
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