6 Effective tips to prioritise your mental health at the workplace
The Times of India Hyderabad|August 20, 2022
Just like any other ailment, feeling uneasy or having a bad mental health day requires you to rest and recuperate. Whether it is going out for a walk or simply relaxing, take breaks to rejuvenate yourself
6 Effective tips to prioritise your mental health at the workplace

Not all days are the same and if you've ever had a bad day at work, you'll know exactly what we are talking about. Just like our bodies, our minds need their fair share of rest and so, it's not uncommon for people to feel low during a certain workday. If you're figuring out how to prioritise your mental health when having such a day at work, here are some tips that might help.

1 TAKE A MENTAL HEALTH DAY OFF

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Diese Geschichte stammt aus der August 20, 2022-Ausgabe von The Times of India Hyderabad.

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