Not all days are the same and if you've ever had a bad day at work, you'll know exactly what we are talking about. Just like our bodies, our minds need their fair share of rest and so, it's not uncommon for people to feel low during a certain workday. If you're figuring out how to prioritise your mental health when having such a day at work, here are some tips that might help.
1 TAKE A MENTAL HEALTH DAY OFF
Diese Geschichte stammt aus der August 20, 2022-Ausgabe von The Times of India Hyderabad.
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Diese Geschichte stammt aus der August 20, 2022-Ausgabe von The Times of India Hyderabad.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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