Ground Yourself
Heartfulness eMagazine|January 2024
DAAJI invites you to start the year with two simple grounding exercises that will bring you both focus and joy as 2024 dawns.
DAAJI
Ground Yourself

"Life on Earth is about evolution. Every life is an evolution in developing wisdom, skills and attitudes." -Daaji

Dear friends, The New Year is a good time to pause, evaluate, and focus on the coming time. This is especially true if you are so caught up in busy-ness that you have lost track of where you are going, and even more so when you have experienced trauma or sudden change, a serious illness, a relationship ending, or a loss of someone close. To add to the mix, these days the events in the world bode a sense of helplessness, so it is easy to feel uncertain about the future.

One thing that will ground you is a regular practice of meditation, which softens the heart and brings you closer to your higher being. There is no doubt there are big changes happening in the world, and a regular practice of meditation can help you see the bigger picture with a wider perspective.

Diese Geschichte stammt aus der January 2024-Ausgabe von Heartfulness eMagazine.

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Diese Geschichte stammt aus der January 2024-Ausgabe von Heartfulness eMagazine.

Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.

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