The Black Cats fought back from 1-0 and then 3-2 down to lead 4-3 in the dying moments and looked set to close the gap on the play-off places to four points.
But substitute Pierre Ekwah fouled Regan Slater in the area and Ozan Tufan made no mistake from the spot to score his second goal of the game with the last kick.
Mowbray said: “We are learning at the coalface, we’re learning as we go along. That’s a harsh lesson, it’s a harsh lesson for Pierre not to tackle. The last kick of the game, don’t make a tackle, stand up and let them beat you.”
Despite the setback, though, Mowbray was upbeat about his side’s display. He said: “I think there was lots of good stuff. As coaches, there was also a lot wrong.
“We scored some good goals. We reacted well after a really poor opening 20 minutes. I felt good about the team at the end.
Diese Geschichte stammt aus der April 09, 2023-Ausgabe von The Football League Paper.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der April 09, 2023-Ausgabe von The Football League Paper.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
LUKE BOOSTED BY WALES ACE LIAM
Swans bid to mark new era in style...
MATT'S DELIGHT OVER RECORD
WYCOMBE boss Wanderers Matt Bloomfield hailed his history-makers after victory at Lincoln City.
TON-UP IAN ENJOYS HIS SPECIAL WIN
AN Evatt described his 100th win as Bolton boss as very special, although he needed Aaron Collins' injurytime goal to bring up the three figures.
DONS LACK A CLINICAL EDGE AS SADDLERS GRAB POINTS
NATHAN Lowe's strike inspired promotion-chasing Walsall to victory over AFC Wimbledon at the Cherry Red Records Stadium.
SUB GRIMES IS IN-SPIRED TO HEAD THE WINNER
CAPTAIN Jamie Grimes headed in a late winner for Chesterfield after a game of very few chances appeared destined to remain goalless.`
COBBLERS TEST IN TROPHY FOR POSH
HOLDERS Peterborough United have been drawn against fellow League One side Northampton Town in the Round of 32 of the newly-named Vertu Trophy.
HORNETS REMINDED OF GRAY'S BRILLIANCE
WAYNE Rooney expressed his delight as Plymouth extended their unbeaten league home run to six after Andre Gray's last-gasp leveller.
MARTI DOUBTING JOB AFTER DRAW
Rangers home run continues
BIG MAC'S ON TARGET TO SEE OFF THE TIGERS
LUTON boss Rob Edwards felt it was a very good day at the office as his team turned in a gritty performance to beat Hull.
Rohl confident Owls
DANNY Rohl said getting results is the only thing missing as his Owls were held at home by Cardiff.