It is well known that the human species originated in nature, and evolved to thrive in the natural world. Since we live constantly outside of the natural environment, it makes sense that spending time in nature gives us a sense of peace and relaxation.
The most important aspect of Shinrin-yoku is actively engaging each of your five senses, and consciously connecting with what's happening in the forest around you. Forest therapy relies on trained guides, who set a deliberately slow pace and invite people to experience the pleasures of nature through all of their senses. It encourages people to be present in the body, enjoying the sensation of being alive and deriving profound benefits from the relationship between ourselves and the rest of the natural world.
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Diese Geschichte stammt aus der December 2022 - January 2023-Ausgabe von Travellers' World.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
National Parks Of India
India is blessed with a rich tapestry of biodiversity that is both a natural heritage and a national treasure. The concept of national parks in the country traces back to the late 19th century when the importance of conserving wildlife began to take root in the consciousness of the colonial administration. The first national park in India, Hailey National Park (now known as Rajaji National Park), was established in 1936, marking a historic commitment to wildlife conservation. The post-independence era saw an exponential increase in protected areas, primarily driven by a need to conserve India’s unique flora and fauna threatened by rampant industrialization and urbanization.
10 Fascinating Wildlife Sanctuaries
TO EXPLORE THE WILD SIDE OF INDIA
Conversation with the "BOOK MARKETING GIRL"
In an age where digital advancements and artificial intelligence often overshadow traditional practices, two visionaries have chosen a different path.
FARM AAVJOSAA - HER STORY
“Riddhi was a whirlwind of energy, unable to endure even a minute apart from her twin, Siddhi.
FOOD MEETS FANTASY IN CROATIA
As the sun dipped below the horizon, casting a warm golden glow over the rolling hills of Croatia, Foodpreneur Debaditya Chaudhury found himself on a gastronomic adventure that promised to tantalize his taste buds and inspire his culinary creativity.
THE UNTAMED BEAUTY OF SATPURA TIGER RESERVE
In Conversation with L. Krishna Moorthy, The Field Director of Satpura Tiger Reserve
SUNDARBANS THROUGH THE DECADES
As Witnessed By Anil Mistry, The Swamp Tiger Rescuer
LOOK EAST - WILDLIFE AND TOURISM IN THE NORTHEAST OF INDIA.
The North East of India is an ecological and biodiversity hotspot. Diverse habitats and ecosystems - each with its own species of birds, animals and plants – make this region home to an abundance of flora and fauna.
KAZIRANGA NATIONAL PARK AND TIGER RESERVE
There is a mad frenzy for travelling in recent times. Everywhere you look, read, or hear, people travel worldwide, domestic, offbeat travel has become a trend.
CORBETT NATIONAL PARK: A Legacy of Conservation and Biodiversity
From the moment I set foot in the enchanting and tranquil realm of Corbett National Park, a deep connection was forged in my heart.
