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Explorer At Heart
Hemiplegic Scots runner Andrew Tomlinson channels his spirit of adventure to record-breaking effect

A Ranger For A Day
In Glen Coe, NTS volunteers are a force against invasive species

A Bird In Its Element
Follow the poignant life story of a dipper chick, a drama set to a soundtrack of running water

The Joy Of Planning
Your mountain expert revisits a favourite book that opened up Scotland for him and kindled a heady delight in plotting a route

A Disturbing Decline
Scotland's birth rate has plummeted, storing up problems for the country's future - is this is in part due to pressure on would-be parents?

Doing It On The Hoof
Borders farm worker Graeme Parker has become an online sensation as the Hoof GP, educating millions of followers

A Forager's Spring
Take a wander through the islands' early bounty - and be inspired to use it

The Joy And The Terror
As he approaches 80, screen and stage actor Clive Russell relishes his newfound popularity but admits he still dreads being left idle

Shaking Up Shortbread
Some big shortie showstoppers are heading for the Highlands...

Isle of Arran
Take a trip out west to \"Scotland in miniature\", an island haven teeming with history, beauty and serenity

Campaigning Kate
How a determined woman of Scottish descent led the battle for votes for women in New Zealand, and sought equality for all

Gothic Generations
Author Heather Parry shares the inspiration behind her latest novel as she picks apart the dark side of family relationships

Bold And Beautiful
Meet the South Uist breeder who has spent years perfecting his flock of hardy, spirited Howmore River Hebridean sheep

Mythology & Mystery
Folk star Ainsley Hamill's latest record Fable is thrumming with life

Magic In The Air
There's a mesmerising world of aviation history just waiting to be explored in the hangars of the National Museum of Flight

Dealing With A Danger
The problem of drugs spiking in Scotland continues to hit the headlines – so would making it a specific criminal offence help tackle the issue?

Dark Side Of Love
Alice Feeney on her passion for Scotland, writing in secret and the characters who won't go away

800 Years Of Milling
Discover the charms of Barry Mill, an operational water-driven corn mill, and the generations of people whose lives it helped to change

Web Of Wonder
Despite their perceived malevolence in popular culture, spiders are a magnificent and vital part of the ecosystem

Embracing Winter In Scotland
Writer Helen Moat talks about the trip that changed her life – and drew her to the Highlands

Home On The Road
With more variety for campers than ever, a major SEC exhibition is bringing home comforts and convenience to your next adventure

Shelter & Sanctuary
On the islands, stormy weather only accentuates the cosiness of my auntie's kitchen

Beauty & Austerity
These dual qualities capture Glen Coe's winter landscape, one which offers a home to predators, challengers and masters of camouflage

Wild Colonial Boy
Born in Inverness but transported as a wayward youth to Tasmania, charming outlaw Captain Melville left a trail of crime in his wake

Red Sky Thinking
Americana stars Red Sky July on creating cinematic soundscapes

Savour A Smokie
Surrounded by stunning coastline and a rich maritime heritage, the Arbroath Smokie Trail is adding this local delicacy to the foodie map

Slowing The Pace
Within easy reach of the major cities, the rolling Ochils offer a gentle reminder of the small but mighty delights to be found on our doorstep

The Many Faces Of Mr Norton
The illustrious, talented actor has plenty of tales to tell . . . and write

A Legacy Of Caring
A Western Isles bothy and projects helping Afghan women and children are a fitting tribute to courageous aid worker Linda Norgrove

Affairs Of The Heart
An Edinburgh evening of warmth, romance and exquisite whisky-street food pairings proves a match made in heaven