Beaming through the computer screen for a Zoom interview ahead of our exclusive photoshoot, former athlete and current wellness guru Gemma McCaw has that kind of vitality you only get from a whole lot of green food - you know, the healthy aura most of us try to get through vitamins, the odd jog and even the occasional prayer.
Stark white walls frame her as she settles back into a desk chair. There's no make-up, her hair is undone and she's in a plain black t-shirt, having come straight from Pilates. There are no knick-knacks or framed photographs of the family in sight - just Gemma, her big grin and her glow. Oh, and a 36-week baby bump.
She's protective of her privacy, having been thrown into a harsh, sometimes-unforgiving spotlight when her relationship with New Zealand's beloved All Black captain Richie became public almost 10 years ago.
But times have changed. She won't be holding back in this interview. "In the past, I probably wouldn't have said the things I do now or been so upfront," Gemma tells. "But now I'm trying to lean into it more."
In the past few years, she's founded businesses, hung up her hockey shoes, put them back on again, moved cities, got married and had babies - she's mum to Charlotte, four, and Grace, two, with one more on the way.
Her passion these days is health and wellness, particularly her new project, The Sunday Series, where she helps women reset their wellbeing by taking time out to pause, reflect and recharge.
When The Weekly first met Gemma Flynn, as she was then, she was a 22-year-old hockey star preparing for her first Olympic Games. Living in a flat in central Auckland with eight other girls, she was vivacious, lively and even a little wild, as you're supposed to be in your twenties!
Diese Geschichte stammt aus der March 2023-Ausgabe von Australian Women’s Weekly NZ.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der March 2023-Ausgabe von Australian Women’s Weekly NZ.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
PRETTY WOMAN
Dial up the joy with a mood-boosting self-care session done in the privacy of your own home. It’s a blissful way to banish the winter blues.
Hitting a nerve
Regulating the vagus nerve with its links to depression, anxiety, arthritis and diabetes could aid physical and mental wellbeing.
The unseen Rovals
Candid, behind the scenes and neverbefore-seen images of the royal family have been released for a new exhibition.
Great read
In novels and life - there's power in the words left unsaid.
Winter dinner winners
Looking for some thrifty inspiration for weeknight dinners? Try our tasty line-up of budget-concious recipes that are bound to please everyone at the table.
Winter baking with apples and pears
Celebrate the season of apples and pears with these sweet bakes that will keep the cold weather blues away.
The wines and lines mums
Once only associated with glamorous A-listers, cocaine is now prevalent with the soccer-mum set - as likely to be imbibed at a school fundraiser as a nightclub. The Weekly looks inside this illegal, addictive, rising trend.
Former ballerina'sBATTLE with BODY IMAGE
Auckland author Sacha Jones reveals how dancing led her to develop an eating disorder and why she's now on a mission to educate other women.
MEET RUSSIA'S BRAVEST WOMEN
When Alexei Navalny died in a brutal Arctic prison, Vladimir Putin thought he had triumphed over his most formidable opponent. Until three courageous women - Alexei's mother, wife and daughter - took up his fight for freedom.
IT'S NEVER TOO LATE TO START
Responsible for keeping the likes of Jane Fonda and Jamie Lee Curtis in shape, Malin Svensson is on a mission to motivate those in midlife to move more.
