Mint alleviates bloat
If uncomfortable bloat after meals is your biggest holiday GI bother, savoring a peppermint candy (or sipping peppermint tea) could relieve your symptoms in as little as 30 minutes. Plus, it can cut your risk of burping or gassiness by 43%, suggests a study out of Baylor College of Medicine in Houston. Credit goes to a peppermint compound (menthol) that encourages digestive tract muscles to gently contract. This ensures the fast and efficient emptying of stomach contents.
Turkey calms stomach cramps
Diese Geschichte stammt aus der November 27, 2023-Ausgabe von First for Women.
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Diese Geschichte stammt aus der November 27, 2023-Ausgabe von First for Women.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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