Good news for those of us who have been searching the ends of the earth for an easy way to shed stubborn weight: Turns out the answer has been hiding in plain sight, in the form of the most abundant molecule in the universe: hydrogen!
If you’re thinking, Wait, hydrogen is water, and I’ve already tried drinking water to lose weight, you’re right. However, most of us have trouble absorbing the water we drink in such a way that it delivers benefits to our metabolism at a cellular level. In fact, subclinical dehydration affects up to 95% of women over 40.
To the rescue: Nobel Prize–winning research from Johns Hopkins University uncovers a new way for water to quickly enter cells, helping us reach superior hydration that improves our slimming ability.
The discovery involves portals called aquaporin channels, which allow 1 million water molecules per second to rush into cells. The catch: To move most easily through these channels, “the pH of that water needs to be slightly alkaline, rather than neutral like most water,” Stanford University scientist and podcaster Andrew Huberman, PhD, has said. (Tap water has a pH of about 7; alkaline water’s pH is 7.9 to 9.2.)
So it makes sense that a type of alkaline water called “hydrogenen-riched water,” or H2, is gaining fans. This turbocharged water is made by dissolving hydrogen gas or molecular hydrogen tablets in regular water.
Diese Geschichte stammt aus der September 25, 2023-Ausgabe von First for Women.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent ? Anmelden
Diese Geschichte stammt aus der September 25, 2023-Ausgabe von First for Women.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
JESSICA SEINFELD'S NEW Cookbook
Satisfy your sweet tooth the healthy way with this collection of delicious dessert recipes that are sure to delight
SWEET TREATS
Deliciously easy indulgences, guaranteed to please
8 BOOKS WE'RE LOVING NOW
BOOK REVIEW
HELP FOR HOLIDAY HEALTH BOTHERS
Outsmart'tis-the-season symptoms with these easy tips
PRO TRICKS FOR Holiday Nails That Shine
3 DIY tips to help your manicure last all season
SIMPLE PET SOLUTIONS
Some aquarium critters like betta fish can benefit from a bit of enrichment to help them thrive.
FA-LA-LA-LA...LOOK AT THESE Holiday Savings!
Santa would be the first to say that making holiday memories shouldn't break the bank. We asked pros to reveal simple ways to save on holiday expenses—and they delivered!
SIMPLE LIFE SOLUTIONS
162% BOOST IN SUBJECTS' MOOD AFTER TAKING A 12-MINUTE WALK
6 POWER POSES TO BOOST CONFIDENCE
Top experts share how your body language can help you foster connections, lift your spirits, pinpoint deception-and much more!
FAITH, LAUGHTER & Believing In Love
with country music superstar, actress and icon REBA MCENTIRE