![How to live longer](https://cdn.magzter.com/1395477376/1720430908/articles/jmp3Jihu01720528659157/HOW-TO-LIVE-LONGER.jpg)
What goes up and never comes down? The answer, of course, is your age. But if 20 years in medicine has taught me anything about life, it’s that not all ‘old folk’ are made equal.
One of the biggest factors for living a more youthful life appears to be mindset. Countless times I’ve seen people refuse to accept ageing as an inevitable process and instead push the boundaries, reach new goals and achieve a youthful zest that cannot be prescribed.
BETTER CHOICES
Diese Geschichte stammt aus der July 15, 2024-Ausgabe von WOMAN - UK.
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Diese Geschichte stammt aus der July 15, 2024-Ausgabe von WOMAN - UK.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
![I'll start having TWEAKMENTS NEXT YEAR'](https://reseuro.magzter.com/100x125/articles/5906/1812516/-KYwhd1R31724935366588/ILL-START-HAVING-TWEAKMENTS-NEXT-YEAR.jpg)
I'll start having TWEAKMENTS NEXT YEAR'
Good Morning Britain's Charlotte Hawkins on turning 50, motherhood and what it was really like being on Strictly
![Caravan OF LOVE](https://reseuro.magzter.com/100x125/articles/5906/1812516/scNPVuyEB1724935220094/CARAVAN-OF-LOVE.jpg)
Caravan OF LOVE
It should have been a special time for Ellen and her girls-if only it would stop raining
![Secret seaside HIDEAWAY](https://reseuro.magzter.com/100x125/articles/5906/1812516/uGPXJ8Q6Y1724935088592/SECRET-SEASIDE-HIDEAWAY.jpg)
Secret seaside HIDEAWAY
Head to Cornish resort Gwel an Mor for family activities or rest and relaxation
![Losing Mum STOPPED ME HAVING KIDS](https://reseuro.magzter.com/100x125/articles/5906/1812516/ugRceTaB-1724934925996/LOSING-MUM-STOPPED-ME-HAVING-KIDS.jpg)
Losing Mum STOPPED ME HAVING KIDS
Naomi Holbrook didnt want to put a child through the same pain she experienced
![Killers caught ON CAMERA](https://reseuro.magzter.com/100x125/articles/5906/1812516/7Y9nA4Q8u1724934697205/KILLERS-CAUGHT-ON-CAMERA.jpg)
Killers caught ON CAMERA
As a new series of the hit TV show is set to air, we learn how there's no escape from justice for the most evil murderers - all thanks to modern tech
!['AN ORCHESTRATED REALITY SHOW'](https://reseuro.magzter.com/100x125/articles/5906/1812516/ZQ_ozNFw91724934581206/AN-ORCHESTRATED-REALITY-SHOW.jpg)
'AN ORCHESTRATED REALITY SHOW'
One of the many 'truth bombs' to come out of Harry and Meghan's explosive Netflix docu-series was the claim that their BBC engagement interview was an 'orchestrated reality show'.
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Holly & Phil's - BITTER BUST-UP
Has she put a stop to his long-awaited TV return?
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FREDDIE: 'I'M DIFFERENT TO WHAT I WAS'
The extent of Top Gear star Freddie Flintoff's injuries have been revealed following his horrific accident while filming in December 2022.
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Eamonn and Katie's first row
They've only been together a matter of months, but there is reportedly already trouble in paradise for Eamonn Holmes and his new woman, Katie Alexander.
![Lessons IN LOVE](https://reseuro.magzter.com/100x125/articles/5906/1789388/BdN1K_RVS1722947867632/LESSONS-IN-LOVE.jpg)
Lessons IN LOVE
Emma and Dan were just starting out together so why were they arguing all the time?