MOTSI MABUSE
Strictly judge Motsi has always battled with her body image, having previously admitted, 'As a professional dancer, my weight was a constant struggle.' Yet while she added, 'I'll never get to the stage where I think I look great,' after joining Weight Watchers - and losing 2st 2lb the star is much happier with her shape.
'For me it works... because you can integrate it into your daily life. I can have my chocolate and I'm still losing weight.'
Motsi, 43, also has a personal trainer who helps keep her motivated to work out, but maintains, 'A healthy mind, body and soul is more important to being thin.' Amen to that!
REBEL WILSON
Aussie actor Rebel famously shed almost 6st during her 'year of health' in 2020. 'I knew I was engaging in unhealthy behaviours and wanted to change,' she admitted, adding, 'I think I was emotional eating, and overeating at times.' So, when acting work dried up during the pandemic, Rebel, 44, focused on healthy eating and exercising regularly.
'[I] exercise[d] for about two hours - one hour with a trainer focused on strength and conditioning, and one hour doing my own cardio,' she recalled.
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Diese Geschichte stammt aus der July 01, 2024-Ausgabe von WOMAN - UK.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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