Headspace
BEST FOR Clearing your head
Being able to quieten a busy mind is easier said than done. Headspace teaches you how to make meditation a part of everyday life, so you can manage stress easier, relax more deeply and sleep better. There are more than 500 meditation sessions to choose from, some just a few minutes long - perfect for beginners.
* Free trial, then £9.99 per month, headspace.com
Daylio
BEST FOR Finding your motivators
Diese Geschichte stammt aus der November 28, 2023-Ausgabe von Woman's Weekly.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
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Diese Geschichte stammt aus der November 28, 2023-Ausgabe von Woman's Weekly.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
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