Leak when walking?
Even light exercise can trigger bladder leaks for up to 64% of us. To dodge trouble, close your eyes and imagine a string of lights connecting your brain and bladder for 2 minutes. When done twice daily, it cuts the risk of leaks by 63%, suggests a Loyola University study. The trick boosts your mind-body connection, calming a panicky bladder by letting it know your mind controls when you go.
Prone to UTIS?
Diese Geschichte stammt aus der September 19, 2022-Ausgabe von Woman's World.
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Diese Geschichte stammt aus der September 19, 2022-Ausgabe von Woman's World.
Starten Sie Ihre 7-tägige kostenlose Testversion von Magzter GOLD, um auf Tausende kuratierte Premium-Storys sowie über 8.000 Zeitschriften und Zeitungen zuzugreifen.
Bereits Abonnent? Anmelden
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