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Mente Saudável
Edition 39

Mente Saudável Magazine - Edition 39

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Mente Saudável

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In this issue

3 TÉCNICAS DE RESPIRAÇÃO PARA ACALMAR CORPO E MENTE.

7 ATIVIDADES FÍSICAS PARA COMBATER O ESTRESSE E A ANSIEDADE

10 DICAS DE YOGA PARA INICIANTES

Mente Saudável Magazine Description:

Publisher: EdiCase-Publicações

Category: Health

Language: Portuguese

Frequency: Monthly

Mente Saudável traz conteúdos que vão lhe ajudar a trabalhar as emoções e a estimular a saúde do cérebro. Meditação, a Yoga e o Pilates podem melhorar a saúde da mente e a forma física.

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