Heartfulness eMagazine - January 2025

In this issue

Welcome to our first edition for 2025! This year, we'll be sharing with you a really dynamic approach to consciousness and the practices that support consciousness, starting with the powerful practice of prayer. 
We have a great line-up of contributors this month, including Daaji, Lynne McTaggart, Christianna Deichmann, Sanjay and Kyle Rajagopalan, Sarala Upadhya, Bhavna Khemlani, Megha Bajaj, V. Ramakantha, Saravanan Subramaniam, Alain Desvigne, Sulochana Santhosh, and Sara Bubber. 
We would love to hear from you, so please share your letters, articles, and stories with us at contributions@heartfulnessmagazine.com. 

The Beauty and Transformative Nature of Prayer

In the first episode for 2025 on spiritual practices, DAAJI offers us an inspiring and scientific explanation of prayer and its importance on the inner journey. He demystifies prayer by going beyond the religious connotations to its true purpose and the benefits it offers us as a means of evolution.

5 mins

FROM Annoyance Serenity ΤΟ

SARALA UPADHYA shares her experience as a college professor to come up with a working model for how to manage annoyance both usefully and kindly. She has now reduced her “annoyance factor” making life more serene for herself and those around her.

4 mins

UNLEASHING OUR Extraordinary Capabilities

LYNNE McTAGGART is one of the central authorities on the new science of consciousness, and the award-winning author of seven books, including the internationally bestselling The Intention Experiment, The Field, The Bond, and The Power of Eight. Here, Lynne is interviewed by PURNIMA RAMAKRISHNAN about the transformative power of intention, the profound impact of group intention, and the potential for individuals to create significant change in their lives and the world.

8 mins

BEYOND the Beat

The Heart’s Intelligence in Compassion and Healing

6 mins

The Sacredness of Human Development

CHRISTIANNA DEICHMANN is the Director of Education at the Association for Prenatal and Perinatal Psychology and Health (APPPAH), where she educates both professionals and parents on fostering the most nurturing environments for welcoming new life into the world. She is based in Charlottesville, Virginia, USA. With a multidisciplinary approach, Christianna blends Craniosacral Therapy, massage, and pre- and perinatal psychology into her holistic practice. Her work uniquely combines science and spirituality.In part 2 of this interview, Christianna continues to shares her expertise with DR. SNEHAL DESHPANDE, a Developmental Therapist, PPNE, and the Director of Heartfulness Family Connect Programs, offering a rich dialogue on Birth Trauma and Obstetrical Intervention.

5 mins

Parenting: A Purifying Experience

MEGHA BAJAJ is a new mother. She celebrates the life-changing joy of parenting, and the way the equilibrium of parental love keeps the world intact.

4 mins

The Devil's Tree

DR V. RAMAKANTHA, retired forest officer, who lived, raised a family, and worked in forests for most of his adult life, returns to our pages in 2025 to share his vast knowledge of medicinal plants, and the fascinating stories associated with them. In his signature style, this month he weaves together science, folklore, and traditional knowledge to tell the story of the Devil's Tree, Saptaparni.

3 mins

The Joy of Unity

SARAVANAN SUBRAMANIAM, Director of HeartyCulture Natural Products, India, introduces us to a new type of grafted mango at the nursery in Kanha Shanti Vanam. Not only does this new variety bring diversity to our taste buds, but also symbolizes the unity in diversity we all wish for in ecosystems that include human beings.

3 mins

Seven of Us

is a lecturer at the Bangkok School of Management, a wellness coach, and the co-leader of the Bangkok Women's Writers Group. Here, Bhavna writes about her inspiring experience of cleaning up the garbage in the city that is her home.

6 mins

ONCE UPON A Saturday

SULOCHANA SANTHOSH is a young and inspired writer who reminds us of the need to care for our ocean and the environment in general. What are you doing to make a difference?

3 mins

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Heartfulness eMagazine Description:

Welcome to Heartfulness eMagazine, a monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature. We also bring you inspiration from the lives of people who have made a difference to humanity over the ages. This magazine is brought to you by Sahaj Marg Spirituality Foundation, a non-profit organization.

We also look forward to hearing from you.
Send your letters and feedback to contributions@heartfulnessmagazine.org
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Heartfulness website: http://en.heartfulness.org/