And less exercise means the heart may not be getting the regular workout it needs to operate at its peak. Fortunately, research shows that making a few simple tweaks to what you eat and drink each day can keep your heart in great shape all winter long.
Curb cholesterol with avocado toast
This story is from the December 02 - 09, 2024 edition of Woman's World.
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This story is from the December 02 - 09, 2024 edition of Woman's World.
Start your 7-day Magzter GOLD free trial to access thousands of curated premium stories, and 9,000+ magazines and newspapers.
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