Men's Health South Africa - March - April 2025
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David Beckham
Future of Fitness
Speed and Sie
Run. Ride.Swim.Conquer.
Square off against untamed terrain in this challenging triathlon that takes you on a tour of South Africa's wild side.
2 mins
GOLDEN TOUCH
Football icon and global superstar David Beckham is entering life's second half and he's still in peak condition. In this exclusive interview, he talks about his renewed passion for fitness—and why a little family rivalry keeps him pushing his limits.
10+ mins
Harder, Better, Faster, Stronger
Forget what you've been taught. Your running goals needn't put the brakes on your strength and muscle gains. With the right approach, they can even be complementary. Here's how to get bigger, quicker and a whole lot fitter.
7 mins
Kick Starters
If you want to go faster and farther, you need a good set of wheels. We run through the season’s best buys.
4 mins
Load Up To Muscle Up
Weighted vests offer an easy way to add bulk to your bodyweight workouts and add heft to cardio sessions. Here is our pick of the best.
2 mins
This Is Not the End
Faced with an incurable cancer, surf-ski legend OSCAR CHALUPSKY isn't ready to bow down. It's a new challenge—his toughest yet—but when it's your life at stake and you have so much left to live for, you have to learn to defy death itself.
6 mins
Men's Health South Africa Magazine Description:
Yayıncı: Salient Media
kategori: Health
Dil: English
Sıklık: Bi-Monthly
Men's Health is South Africa's best-selling men's magazine. And no wonder: each page is packed with expert tips and easy-to-implement, actionable advice on everything the modern man needs to feel fitter, happier and healthier. Through its award-winning content and design, Men's Health improves every aspect of a man's life, from physical and mental health to food, style, sex, stress, gear, grooming, tech, relationships, wealth, career and beyond. It's an essential read for any guy who wants to live his best life right now. That's you, right?
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