Women's Health Australia - May 2018

En este asunto

Kirsty Godso - The Master Trainer Here TO Fire Up Your Fitness.

Flat Belly Recipes - Eat Well, De-Bloat & Calm Your Mind and more...

The Gospel According To Godso

Meet Kirsty Godso, the no-BS trainer out to “light shit up” in the gym (and in life)

5 mins

15-Minute Workout - Bag A Toned Body

Head-to-toe muscle building and a concrete core – what’s not to like?

2 mins

Get $ From Your Car

Easy ways to turn your ride into a cash-making machine!

2 mins

The E World

It’s a condition putting pressure on women worldwide, affecting their mental health, their careers, their fertility.  And many don’t even know they have it. But with a new spotlight on endometriosis, is that all about to change?

7 mins

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Women's Health Australia Magazine Description:

Australian Women's Health is informative, fresh, smart and inspiring. We speak to today's active women in a way that is passionate, authoritative and relevant to their lifestyles. Australian Women's Health motivates and educates women to take control of their physical and emotional selves, so that they can live the lives they imagine.

Thoughtful, smart, compassionate, yet irreverent, Australian Women's Health has a modern voice all of its own: witty, optimistic and understanding. We tell it like it is. There's no-one you can trust more to help you make the right decisions for a healthy lifestyle. Toning your tummy, de-stressing your job or making over your sex life . . . if it's on your mind, it's in our magazine. All this is backed up by experts and the latest research in the marketplace. The integrity and authority of the content in Australian Women's Health is unrivalled.