Eat Well - Issue #26, 2019

En este asunto

With more than 100 nutritious recipes, EatWell #26 will inspire you to revive and refresh your body and the way you cook this spring. Get to know the winners of our EatWell Yummies awards for 2019 and meet some of Australia’s most passionate orange growers. Speaking of passion, do you want to live a long and passion-fuelled life? We have rounded up some of the best Cypriot-inspired recipes for you to try. Explore artisan vinegars, learn how to make the perfect pilaf and indulge in healthy versions of crumble favourites. You’ll also try five different herbal teas and discover how to cut your cholesterol levels with the humble apple. Can drinking warm water help you eat better? We take a look! Plus, which is better – fresh, canned or frozen? The answer might surprise you! And, if you’re still hungry, our wonderful chefs share their favourite meals to boost iron levels. You can also find out what fruit and vegies are in season and read the latest food news, plus loads more!

Why Fresh Is Best

Genuine fresh food is always the most tasty and nutritious option. However, there are times when frozen and tinned foods can be a good, healthy choice if you know what to look for.

5 mins

5 Herbal Teas You Have To Try

Herbal teas are a great way to have your warming drink without necessarily getting a hit of caffeine and while getting some healing effects at the same time. Here are five herbal teas you are sure to enjoy.

5 mins

Versatile Vinegar

We chat with dedicated artisans across Australia bottling vinegar with passion, love and care.

7 mins

Delicious Oranges

The largest export of fresh produce, Australian citrus is highly valuable to our economy and to our farming and agriculture industry. With an annual export quantity of 120,000 tonnes, there’s great demand for the quality and reliability of fresh Australian oranges.

5 mins

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Eat Well Magazine Description:

A sexy Recipe Mag that has a healthy approach to good food. Taste every page as you flick through – delicious! Why bother? Because everything in here is good for you, easy, and yum. We know you are busy so we give you everything you need to eat well – recipes, shopping lists, quick ideas. You’re tapping in to a heap of wisdom from passionate chefs, bloggers and caring home cooks. You can share yours too – we’re a community. Life’s short…. outsource your food plan to people who love healthy good food. If you stopped buying recipe mags years ago because they’re full of things you can’t eat – then try Eat Well! Over 70 recipes per edition.

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