D'FYNE Fitness Magazine - Summer 2020

En este asunto

The Summer 2020 issue is all about being self care, staying fit in lock down in the age of Covid-19, life lessons from living in the Corona quarantine, working out with your partner, some great summer smoothies, transformations and more.

D’FYNE is the definitive health and fitness source for women 40-plus - a source of health and fitness inspiration for women in their 40s, 50s, and beyond.

New World, New Look

The beauty essentials you need right now

2 mins

SUMMERTIME SKINCARE SWAPS

Now that summer has officially arrived, we’re back with some seasonal skincare tips that will ensure you survive the season as a sun-safe, golden goddess and not a red and sweaty Betty.

4 mins

Life Goes On

What we’ve learned and gained through living under quarantine.

4 mins

Fitter together

Pair up with your partner to get stronger and better as a duo.

5 mins

Smooth Moves

Simple snacks for those days you’re on the go and need something quick, nutritious, and super portable.

3 mins

BRINGING Legend to Life

Many of us are captivated by the rich mythologies of the ancient world. But Sandra McLeod wasn’t satisfied with leaving those stories on the page— she travelled to Greece and Egypt to experience them for herself.

4 mins

MAKING IMPOSSIBLE POSSIBLE

Shelli Johnson shares how she made a commitment to herself to save her health.

4 mins

BUYER BEWARE

Proceed with caution when dealing with these popular—and often confusing— health and wellness trends.

5 mins

OWN IT

This solo workout will get you sweating, and you definitely have access to the few things you need to get it done.

4 mins

YOUR SIX-STEP SELF-CARE PLAN

Taking better care of yourself in times of crisis is more important than ever.

4 mins

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D'FYNE Fitness Magazine Description:

D’FYNE is the definitive health and fitness source for women 40-plus - the wives, the mothers, the independents, the business gurus, the young in body and mind - a source of health and fitness inspiration for women in their 40s, 50s, and beyond.